Licensed dance/movement therapist and psychotherapist, Ashley Fargnoli brings a workshop to help us listen to our bodies and find our ground. Our bodies respond to stress, trauma and anxiety in many ways. This collective movement space will help participants ground through a guided and interactive movement experience.
We will explore simple movement practices to help self-settle when feeling overwhelmed and to reinstall a sense of strength in our bodies to navigate these uncertain times.
Ashley Fargnoli, MA, BC-DMT, LCPC is a dance/movement therapist and licensed psychotherapist specialized in working in conflict affected countries and with populations who have undergone severe trauma. Originally from the US, she has been residing in Sri Lanka for the past 4.5 years where she was a Fulbright Scholar.
This program is partially supported by a grant from the Illinois Arts Council and the City of Chicago Department of Cultural Affairs and Special Events.